Hi, It's Kat and Shawn

We are the owners of Not Your Average Lifestyle, creators of Beyond Average Nutrition Program, and Get Phit Studio - a boutique fitness studio in Burlington, NC. 

 
We have over 15 years of experience working with clients in and out of the gym, and we've seen firsthand the deep need for genuine education in health, fitness, and weight loss.

Frustrated with the misinformation and gimmicks in the fitness industry, we made it our mission to cut through the BS, especially regarding health and fitness as we age.

xo, Kate & Shawn