THIS IS FOR YOU IF:
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The thought of another “New Year, New Me” restrictive program makes you want to crawl back into bed... and stay there.
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You’ve spent so much on fad diets, quick fixes, and miracle pills that you could have your own personal chef and trainer by now.
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You’re done with the all-or-nothing approach. You’re ready to wade in, build solid habits, and finally stop drowning in the cycle of extremes.
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You’ve had enough of seeing 20-something influencers selling “magic secrets” that work for them but do absolutely nothing for you.
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You’re tired of HIIT, cardio, spin, and random workouts that leave you with nothing but extra laundry... and no real results.
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You’re over-checking your fitness tracker for calories burned and steps taken, only to wonder why the mirror isn’t reflecting your hard work.
$30 FOR 30 DAYS! At a $1 a day that's a no brainer!
Coming Late Spring 2025! Get on the waitlist and be the first to know when doors open and get early action takers bonuses!
Not Your Average 30-Day Challenge, Thrive in 30!
Join the waitlist by dropping your name and email below!
Coming Late Spring 2025! Get on the waitlist and be the first to know when doors open and get early action takers bonuses!
Why This Challenge Works
Say goodbye to cookie-cutter workouts and crash diets. This challenge focuses on two key pillars—strength training and protein—to reduce inflammation, build lean muscle, and ignite your metabolism.
Perfect for Busy Women
With everything accessible through the NYA App, this challenge is designed for women on the go. All you need is your phone and the commitment to invest 30 minutes a day.
Plus, Prizes!
Complete all your workouts each week, and you’ll be entered to win fun prizes!